I've done gone and registered for a duathlon:
When: Sunday, April 20, 7:30 a.m.
Where: Haine's Point, D.C.
Course: Run 3.0 miles (1 short loop)
Bike 16.8 miles (3 long loops)
Run 3.2 miles (1 short loop)
Cost: $5
Experience: Priceless
My stomach hurts.
I blame A.J.