tag:blogger.com,1999:blog-13425555.post621607319859851372..comments2023-12-20T09:54:33.993-05:00Comments on Not Born to Run: I Speak Trackjeannehttp://www.blogger.com/profile/15105083650427355181noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-13425555.post-52565820931499575262009-02-20T15:07:00.000-05:002009-02-20T15:07:00.000-05:00trackwork is great fun jeanne. yesterday we did 5x...trackwork is great fun jeanne. yesterday we did 5x1200 - and it's helping my speed a lot. hope it does it for you too.Judihttps://www.blogger.com/profile/17659061902462311046noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-87513710914405922392009-02-19T22:49:00.000-05:002009-02-19T22:49:00.000-05:00You are SO HARDCORE!You are SO HARDCORE!LBTEPAhttps://www.blogger.com/profile/17630217889998453714noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-70662401839877172892009-02-19T18:06:00.000-05:002009-02-19T18:06:00.000-05:00I used to speak track . . . now i just speak slow....I used to speak track . . . now i just speak slow.Runner Susanhttps://www.blogger.com/profile/01338914642832129177noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-34126226309050220332009-02-19T17:26:00.000-05:002009-02-19T17:26:00.000-05:00Very nice. Sounds very similiar to my track worko...Very nice. Sounds very similiar to my track workout I'm just about to walk out the door to do. Ugh.<BR/><BR/>Clearly you're no longer 'not born to run', if you're doing track workouts.Rainmakerhttps://www.blogger.com/profile/00371545851492880386noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-26334517785118301542009-02-19T14:39:00.000-05:002009-02-19T14:39:00.000-05:00Wow, sorry to hear your pace group has gotten so s...Wow, sorry to hear your pace group has gotten so small! We had some major attrition too but always had at least 6-8 people to suffer with, not that any of them were really my pace. Way to stick with it and get the workout done!ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-66071455751368421082009-02-19T11:49:00.000-05:002009-02-19T11:49:00.000-05:00Those calculators never work for me. I get complet...Those calculators never work for me. I get completely different results depending on which race distance PR I put in. I have just decided that they are not designed for people with no endurance like me :-)Danielle in Iowa in Irelandhttps://www.blogger.com/profile/12274576534281164011noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-33649680001751634222009-02-19T08:28:00.000-05:002009-02-19T08:28:00.000-05:00Those are seriously good times. And you were hold...Those are seriously good times. And you were holding back for the good of the team! You have come a long way! Track, dontcha lovit?peterhttps://www.blogger.com/profile/17284634727671648704noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-92135237244225986122009-02-19T05:20:00.000-05:002009-02-19T05:20:00.000-05:00It sounds like you learned a new language.Maybe yo...It sounds like you learned a new language.<BR/><BR/>Maybe you should talk to your coach about the slow paces - but you might end up hating yourself during the following workout if you do so!Thomashttps://www.blogger.com/profile/07802380462713592586noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-43817202947206811512009-02-19T02:47:00.000-05:002009-02-19T02:47:00.000-05:00Those are some serious workouts girl! You'll be f...Those are some serious workouts girl! You'll be feeling those benefits!Petrarunshttps://www.blogger.com/profile/08223283092182797048noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-70435219957899230472009-02-18T22:07:00.000-05:002009-02-18T22:07:00.000-05:00ooooooo you make me laughooooooo you make me laughItchyBitshttps://www.blogger.com/profile/14689105039645020348noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-71107480538725691152009-02-18T21:37:00.000-05:002009-02-18T21:37:00.000-05:00I used to be on track, and I HATED interval workou...I used to be on track, and I HATED interval workouts (I didn't understand why I couldn't just hurdle every single day). But now that I'm older and I hate running long distances, intervals are actually starting to sound fun!Kellyhttps://www.blogger.com/profile/09670066440911102412noreply@blogger.com