tag:blogger.com,1999:blog-13425555.post4058084059994094724..comments2023-12-20T09:54:33.993-05:00Comments on Not Born to Run: Undone by Bowlingjeannehttp://www.blogger.com/profile/15105083650427355181noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-13425555.post-62417773611462281092008-11-26T09:18:00.000-05:002008-11-26T09:18:00.000-05:00I was wondering how those C&O Snails were goin...I was wondering how those C&O Snails were going. You're actually training just right for building your aerobic engine to be most efficient at the B&G HM. At least, according to my recent training. Ask Rich how that approach works out. But there's nothing like running with folks who think you're fast. When you get in with real fasties, it's not so much fun, you just gotta hang in there and hope for mercy. As for the calories, that's why we run. It's s'posed to be a net-zero game, so after seven, don't be startled by the numbers.<BR/><BR/>Bowling, what's that? Is that related to golf?peterhttps://www.blogger.com/profile/17284634727671648704noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-53709210320034089012008-11-22T20:36:00.000-05:002008-11-22T20:36:00.000-05:00I just went bowling today for the first time in ye...I just went bowling today for the first time in years! I'll wait to see what aches I have manana. Glad you were able to find a group to run with!Jade Ladyhttps://www.blogger.com/profile/04149311714538738502noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-37696589947911193342008-11-22T14:22:00.000-05:002008-11-22T14:22:00.000-05:00What I'd like to know is, anti-anxiety cap? Where ...What I'd like to know is, anti-anxiety cap? Where can I get one?Norahttps://www.blogger.com/profile/09859553890818349359noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-41949262940198419672008-11-22T08:36:00.000-05:002008-11-22T08:36:00.000-05:00I'm so glad it isn't just me. We did a bowling tea...I'm so glad it isn't just me. We did a bowling team=building exercise at work and I pulled the same muscle. Felt so freakin' old every time I released that ball and tried to get back up. According to Matt T., we just don't know how to bowl. Sad for me, when you consider my dad was the Conneticut State Champ in the 1970s.<BR/><BR/>We also think a like when confronted with scones.Annehttps://www.blogger.com/profile/04377440606704745517noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-67680331876971869692008-11-21T15:20:00.000-05:002008-11-21T15:20:00.000-05:00So why is SBUCKS stock falling?So why is SBUCKS stock falling?Richhttps://www.blogger.com/profile/15436424232430968215noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-18908723343291748522008-11-21T10:38:00.000-05:002008-11-21T10:38:00.000-05:00That's an interesting point about bowling being al...That's an interesting point about bowling being all about lunges...I haven't been bowling in years, so I hadn't thought about it like that. Might be a fun way to get in a leg workout, though, rather than going to the gym! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13425555.post-68529967293921181812008-11-20T16:22:00.000-05:002008-11-20T16:22:00.000-05:00Bowling is so fun Jeanne. Usually your arms get th...Bowling is so fun Jeanne. Usually your arms get the workout tho!Judihttps://www.blogger.com/profile/17659061902462311046noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-10193449404439148942008-11-20T15:56:00.000-05:002008-11-20T15:56:00.000-05:00Yes, even tiddly winks exercise muscles you didn't...Yes, even tiddly winks exercise muscles you didn't know you had. But seriously, I am biking a lot. I am 50 and got into around four years ago. As a kid I loved biking and I have just rediscovered it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-13425555.post-39937212755822369632008-11-19T21:49:00.000-05:002008-11-19T21:49:00.000-05:00Crikey. that's a lot of calories (DO NOT WORK IT O...Crikey. that's a lot of calories (DO NOT WORK IT OUT IN kj! You will faint)LBTEPAhttps://www.blogger.com/profile/17630217889998453714noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-31418315422999687012008-11-18T23:08:00.000-05:002008-11-18T23:08:00.000-05:00We missed you! Good to see you back. And hey, we...We missed you! Good to see you back. And hey, we're right at the same pace - maybe I should join the group (tho I'm not back up to your mileage yet). The maple scones are my nemesis there, but the pb/choc krispie treats are also evil. But soon, sf nonfat gingerbread lattes, yay.MJhttps://www.blogger.com/profile/09023439892198039562noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-44889503881016078642008-11-18T11:19:00.000-05:002008-11-18T11:19:00.000-05:00Ooh, that dreaded butt thing. Probably did strain...Ooh, that dreaded butt thing. Probably did strain a hamstring. Heat, tennis ball, and ice in that order.Vickiehttps://www.blogger.com/profile/12302710072433158197noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-18833849625782330222008-11-18T10:12:00.000-05:002008-11-18T10:12:00.000-05:00Yep, gotta watch out for those so-called leisure a...Yep, gotta watch out for those so-called leisure activities: bowling, golf, fishing, gardening, etc. You can do more torso twists and squats than you've ever done in a year doing them. <BR/><BR/>Cool that you found a group to run with!ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-76216534922303027082008-11-18T08:12:00.000-05:002008-11-18T08:12:00.000-05:00Yeah, but only 150 of those calories were from fat...Yeah, but only 150 of those calories were from fat!<BR/><BR/>P.S. It's good to see you back and crackin'.Davidhttps://www.blogger.com/profile/11692284050637212115noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-81924242647844559862008-11-18T08:08:00.000-05:002008-11-18T08:08:00.000-05:00You're a hoot! :)You're a hoot! :)Susanhttps://www.blogger.com/profile/16516566884075321281noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-14172288799058516392008-11-18T00:49:00.000-05:002008-11-18T00:49:00.000-05:00You know the other name for a skim, decaf, latte? ...You know the other name for a skim, decaf, latte? A Why Bother. Bwahahahaha.. See? You needed those scones to make the drink worth the effort!<BR/><BR/>Use a roller on your broken ass. Any kind of roller - a soup can- whatever. Just roll it out!21stCenturyMomhttps://www.blogger.com/profile/02370504811536749950noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-35398512404174635832008-11-17T23:16:00.000-05:002008-11-17T23:16:00.000-05:00Bowling is best executed when you push the ball ou...Bowling is best executed when you push the ball out, let it fall back, and let it fall forward - no real muscle required. Think of it this way...<BR/><BR/>A bowling ball is heavy, and swinging that amount of weight away from your body is unnatural and a strain on certain parts of you. The idea is to keep the ball close to your center of gravity - that way your leg muscles or midsection doesn't have to 'pull' back against the ball to keep you balanced.<BR/><BR/>Rhythmic walk, free swing and a slight knee-bend when you're releasing the ball at the line [which is a cushion for that forward momentum] = pain-free bowling.Matthew K. Taborhttps://www.blogger.com/profile/09846446436531786759noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-68695856587931635112008-11-17T23:02:00.000-05:002008-11-17T23:02:00.000-05:00Saturday was indeed a humid. Holy crap it was mes...Saturday was indeed a humid. Holy crap it was messy for a run. Glad to see you kept cruising along though - as I had a route time with the change in weather.<BR/><BR/>Bowling...wow, I haven't done that in at least 5 years. :(Rainmakerhttps://www.blogger.com/profile/00371545851492880386noreply@blogger.com