tag:blogger.com,1999:blog-13425555.post115008063975269768..comments2023-12-20T09:54:33.993-05:00Comments on Not Born to Run: 85jeannehttp://www.blogger.com/profile/15105083650427355181noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-13425555.post-1150423179640662452006-06-15T21:59:00.000-04:002006-06-15T21:59:00.000-04:00Sounds like great advice. Good luck with this tact...Sounds like great advice. Good luck with this tactic.Taunyahttps://www.blogger.com/profile/09910930716947991035noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-1150393023702613642006-06-15T13:37:00.000-04:002006-06-15T13:37:00.000-04:00yah, strides -- check.where's the pics of the wrig...yah, strides -- check.<BR/><BR/>where's the pics of the wright socks? -- new ones -- not old ones.Bolderhttps://www.blogger.com/profile/11468747570730558685noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-1150384532656348892006-06-15T11:15:00.000-04:002006-06-15T11:15:00.000-04:00okay, so, monday, when i return, im going running ...okay, so, monday, when i return, im going running and counting my strides. i'm thinking i lie in the 60-70 range. but honestly, i have no idea!<BR/><BR/>fun. new games!a.mariahttps://www.blogger.com/profile/12854668437789278911noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-1150381588055033542006-06-15T10:26:00.000-04:002006-06-15T10:26:00.000-04:00What an educational blog! Who needs school, just h...What an educational blog! Who needs school, just head over to the RBF. I thought bounce was related to running bras. :-) Hope your blisters are soon history. Not because I don't enjoy a good foot story, but because I can't imagine running with feet rubbed raw.Dorihttps://www.blogger.com/profile/12489181738411546254noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-1150308287937202072006-06-14T14:04:00.000-04:002006-06-14T14:04:00.000-04:00So...count your steps, land softly, don't bounce, ...So...count your steps, land softly, don't bounce, be light on your feet, picture a ceiling above your head, and decrease your air time. Got it?<BR/><BR/>Remember when running used to be simple?...Donaldhttps://www.blogger.com/profile/13588564145315857856noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-1150296771245570172006-06-14T10:52:00.000-04:002006-06-14T10:52:00.000-04:00But my feets don't have blisters - they have too m...But my feets don't have blisters - they have too much party and too few miles on them. Time to put them back to work running! It's nice to know that if I ever do get blisters I can rely on you to help me through it.21st Century Momhttps://www.blogger.com/profile/17387240994756123669noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-1150290553081238222006-06-14T09:09:00.000-04:002006-06-14T09:09:00.000-04:00Stay off those foot fetish websites. I hope the RB...Stay off those foot fetish websites. I hope the RBF helps you work through this. I can't really help but I am pulling for you.Triseverancehttps://www.blogger.com/profile/15303357589405694565noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-1150276022869405672006-06-14T05:07:00.000-04:002006-06-14T05:07:00.000-04:00Guess I'm going to have to pay more attention to m...Guess I'm going to have to pay more attention to my cadence. Do you think that'll fix my broken toe?Violethttps://www.blogger.com/profile/16663466437903289200noreply@blogger.comtag:blogger.com,1999:blog-13425555.post-1150258400893964192006-06-14T00:13:00.000-04:002006-06-14T00:13:00.000-04:00Good advice from Boulder. Excellent advise truth b...Good advice from Boulder. Excellent advise truth be told. And it is all consistent with the Pose Method which advocates 90 strikes per foot per minute as the beginning point for cadence.Markhttps://www.blogger.com/profile/16087444319472710699noreply@blogger.com